Pick-up service from your hotel/apartment or another meeting point is possible and will be checked by the tour provider individually.
If your hotel/apartment should be too far away from the city centre or not close to the tour route, then we will meet you at our standard meeting point.
The tour provider will get in contact with you to provide you with more detailed information after the tour was booked.
Please, bring along your mobile phone in case we need to contact each other.
WHAT SHOULD I WEAR?
In Kathmandu from November to February it is cold so fleece top and trouser is recommended. From April to October it is warm, we recommend to wear t shirts and shorts. A hat and sunscreen are also advised.
We also advise to check weather forecasts prior to your running tour.
IS THERE WATER ON THE TOUR?
The bottled water is provided and drinking from public water sources is not advised.
HOW FAST DO YOU RUN ON THE TOURS, DO I HAVE TO BE AN ELITE RUNNER TO PARTICIPATE?
You set your own pace and we run as per your pace. If it is a group tour we run a pace of about 7 min/km to avoid any problems.
IS IT POSSIBLE TO TAKE PICTURES ALONG THE WAY?
Absolutely, we stop whenever you want wherever you want and glad to take pictures for you.
DO YOU HAVE A HOTEL PICK-UP SERVICE?
Yes, we provide pick – up service from hotels within Kathmandu valley for our guests and it is complementary.
HOW FAST DO WE RUN?
The beauty about a running tour is that you spend most of the time looking around and exploring sights that pace doesn't really matter. We run at a leisurely pace that is comfortable for everyone.
CAN I PAY CASH ON THE DAY?
Unfortunately, we cannot accept cash for any bookings. All bookings must be made online.