Dates: April 25 – May 2, 2020
Duration: 8 days / 7 nights
Prices: EUROS 1695, single supplement EUROS 300
You will pay a deposit of 10% to secure your spot. Once confirmed, your tour operator will charge the remaining amount.
Terrain: Trail running
Average daily running distance: 8km
Longest running distance in a day: 18km – distance can be adapted
Group size: up to 10 participants
TABLE OF CONTENTS
What level of running is this trip suitable for?
This retreat is not a race! The pace will be relaxed and you will have time to take in the views and enjoy the moment. We are happy to adapt to the groups and individuals fitness levels.
Are there any alternatives for non-runners?
Accommodation in 4 star hotel with swimming pool, spa facilities, gym, bar and restaurant.
Each day we will take you on a run for about 2 to 4 hours, with a variety of terrain from soft bog, open mountain, coastal trails and forest paths. There will be lots of opportunities and free time to enjoy more activities such as Stand Up Paddling, cycling and baking lessons. We will be running workshops on ‘The benefits of strength & conditioning’, ‘Yoga for runners’ and ‘Having confidence in your own personal space’. This is your timeout, your adventure and we are here to ensure you have the a top class active and cultural vacation.
DAY 1 | Arrival – Getting together for dinner
DAY 2 | Morning trail run – Afternoon cultural experience
DAY 3 | Morning trail run – Afternoon Workshop
DAY 4 | Morning trail run – Afternoon cultural experience
DAY 5 | Free day: Many option for cultural or active experiences
DAY 6 | Morning trail run – Afternoon Workshop
DAY 7 | Morning trail run – Afternoon free: Many options for cultural or active experiences
DAY 8 |Optional early morning trail run – Departure
What’s Included in the Price?
- 7 nights accommodation
- 7 breakfasts
- 4 dinners
- 3 picnic lunches
- Local guide
- Off the beaten path trail runs
- Afternoon cultural visits
- Workshops: Run a healthy balance & Krav Maga – Self Defence
- Private Whiskey Appreciation Session
- Transport on days of running
- Pickup/Drop off train or bus station Ballina
What’s NOT Included in the Price?
- Airport transport (can be arranged at extra cost)
- Plane tickets
- Personal insurance
- Everything else not mentioned in “What’s included in the price?”