Quito is a city with a long running tradition, from the chasquis, the running messengers of the Incan Empire, to the modern day enthusiasts who enjoy running through the beauty of the UNESCO Heritage town and the stunning trails of its surroundings. Quito is also host to some celebrated running races. For the uninitiated, running …
RUN WITH FRIENDS – RUNNING FOR A CAUSE WITH FRIENDS INTERNATIONAL
This year, Go! Running Tours is partnering with Friends International to give you an opportunity to help others through running. Friends International is a leading social enterprise committed to saving the lives and building the futures of the most marginalised children, youth and families in Southeast Asia. They work with children and young people in …
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5 BEST RUNNER’S LUNCHES AND DINNERS FROM AROUND THE WORLD – RUNNING DIET PART 2
Welcome to part 2 in our quest to throw out the boring, old health foods and make our runner’s diet more exciting with some delicious, traditional recipes from around the world. In Part 1, we looked at breakfasts, from Kenyan cornmeal to Brazilian smoothies. In part 2, we’re going to explore the world’s best lunches …
5 BEST RUNNER’S LUNCHES AND DINNERS FROM AROUND THE WORLD – RUNNING DIET PART 2Read More
5 BEST RUNNER’S BREAKFASTS FROM AROUND THE WORLD – RUNNING DIET PART 1
A quick google search for “running diet” will provide you with list after list of the “best” breakfasts, lunches and dinners for runners. And there is a lot of good information out there. However, most of us know by now that we should be eating plenty of fruit and veg within a balanced diet. And …
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BEST RUNNING ROUTES IN COPENHAGEN
On our guided running tours our guests often ask for running routes in Copenhagen, that they can run on their own after they have had a guided tour with us. We of course are full of suggestions on running routes in Copenhagen as really this is our backyard and office as well. So let’s get …
BLACK IS THE NEW BLACK – NEWLINE BLACK RUNNING CLOTHES
BLACK is the new collection from Newline that is launched on April 28, 2017. Newline BLACK is a running clothes collection that stems from the very backbone of Newline; the company heritage in the Danish Special Forces and a strong will to make functional performance clothes. Newline was founded by the Dane Helge Petersen who …
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FOMO ALERT – WHY YOU SHOULD RUN DURING WINTER IN COPENHAGEN
Copenhagen Winter Running should be a thing. Simply because a run during winter in Copenhagen is amazing. Yes it’s cold, yes it’s below freezing and yes sometimes it’s wet and windy, but with the right clothes I promise you that you are in for one hell of a running treat. Many of our running tours …
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RUNNING SIGHTSEEING – WHY SHOULD YOU DO IT?
Running sightseeing, running tours, sightjogging and sightrunning are all popular names for one and the same – sightseeing while running! Running sightseeing is healthy, fun and very personal. At Running Copenhagen, we run in smaller groups with a local Copenhagener as your guide, so in addition to of course give you the historical facts and anecdotes …
PARKRUN COPENHAGEN ALTERNATIVE – A GUIDED RUNNING TOUR PAST THE MAIN SIGHTS OF COPENHAGEN
Parkrun Copenhagen is increasing in popularity and many runners join these runs when they visit Copenhagen. This is a great way to meet local Copenhagen runners and for regular parkrunners from around the world it is a great way to meet up with local people. However, sometimes, visitors decide to skip the park run, as …
PARKRUN COPENHAGEN ALTERNATIVE – A GUIDED RUNNING TOUR PAST THE MAIN SIGHTS OF COPENHAGENRead More