RIO DE JANEIRO JUST RUN – 7K

Our 7k Just Run tour doesn’t have a set route. It’s perfect for runners who want a shorter distance without missing out on the best that Rio de Janeiro has to offer, whether in the natural landscapes of the city’s South Zone like the Rodrigo de Freitas Lagoon or the historic center of Rio.

You just need to tell us what you want to see, and we will select the best route!

Please note – this is not a ‘training’ run so don’t expect hard intervals, tempo runs or burpees along the way while we stay on a specific pace with military precision.

In case you would like to run a certain pace, then please put this in the comments during checkout so that we can do our best to find a guide that fits your level. No promises – especially if you are crazy fast!

We normally go all in on the sightseeing and tour elements of our runs, but sometimes our guests just want to run a beautiful and interesting route, avoid too many stops and in the company of a local running guide. That is what our ‘just run’ service is for.

So let’s Go! and Just run.