Welcome to part 2 in our quest to throw out the boring, old health foods and make our runner’s diet more exciting with some delicious, traditional recipes from around the world. In Part 1, we looked at breakfasts, from Kenyan cornmeal to Brazilian smoothies. In part 2, we’re going to explore the world’s best lunches […]
A quick google search for “running diet” will provide you with list after list of the “best” breakfasts, lunches and dinners for runners. And there is a lot of good information out there. However, most of us know by now that we should be eating plenty of fruit and veg within a balanced diet. And […]
Whether you’re a world traveler running here for the first time or a lifelong San Diegan, you’re likely to share the view that San Diego truly is a runner’s paradise. From run centric paths along some of America’s best beaches and scenic bay fronts to the vibrant urban routes through the historical neighborhoods of downtown, […]
On our guided running tours our guests often ask for running routes in Copenhagen, that they can run on their own after they have had a guided tour with us. We of course are full of suggestions on running routes in Copenhagen as really this is our backyard and office as well. So let’s get […]
BLACK is the new collection from Newline that is launched on April 28, 2017. Newline BLACK is a running clothes collection that stems from the very backbone of Newline; the company heritage in the Danish Special Forces and a strong will to make functional performance clothes. Newline was founded by the Dane Helge Petersen who […]
Copenhagen Winter Running should be a thing. Simply because a run during winter in Copenhagen is amazing. Yes it’s cold, yes it’s below freezing and yes sometimes it’s wet and windy, but with the right clothes I promise you that you are in for one hell of a running treat. Many of our running tours […]
Running sightseeing, running tours, sightjogging and sightrunning are all popular names for one and the same – sightseeing while running! Running sightseeing is healthy, fun and very personal. At Running Copenhagen, we run in smaller groups with a local Copenhagener as your guide, so in addition to of course give you the historical facts and anecdotes […]
Parkrun Copenhagen is increasing in popularity and many runners join these runs when they visit Copenhagen. This is a great way to meet local Copenhagen runners and for regular parkrunners from around the world it is a great way to meet up with local people. However, sometimes, visitors decide to skip the park run, as […]
If you – like me – use music as your secret performance enchasing drug when running then this article is what you have been looking for. The best running playlists in 2017 are two playlists that I’ve wanted for too long that I finally decided to create them. I hope you will enjoy listening to […]
A RUN WITH A VIEW TOUR IN FLORENCE – 10 KM
by Michelle Tuzzolino
MUNICH AND THE THIRD REICH - 10K
by Michelle Herbert
TRAIN WITH KENYANS - NGONG HILLS
by Mandy McGreevy
